Tag Archives: Healthy

Much & Link Love: November 21 edition

Vacation over: Thanksgiving ahead. 1. Vacation was great: hiking, eating, sleeping, photoging, seeing friends. Beautiful weather. 2. Parents come in town tomorrow. 3. I’ve decided not to do the half on Thursday. That would take out 9 hours of what … Continue reading

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Do Hard Things

This post actually has nothing to do with the Harris brothers’ book by the same title. But, as I was thinking of titles for this blog, that is what came to mind. Others that came to mind: Things I Learned … Continue reading

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Much & Link Love (Nov 1) and November!

Well, thought I might tie these two posts together since November 1 falls on a Monday. 1. Great weekend: the ocean, 31 miles, mahi mahi tacos, and a Gator win! 2. Getting organized and down-sizing. 3. Love seeing old friends: … Continue reading

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Why Are We Fat?

I read a post Monday morning from Erik Raymond on why are pastors fat. I thought it to be right on target (for 99% of the pastor’s who are unhealthily overweight). But, I didn’t want to just stick with pastors … Continue reading

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Maple Almond Mixed Fruit and Nut Granola

I just finished up some granola this week, and knew I needed to make some more. Then I remembered there was a fall recipe in my new Bon Appetit magazine I could try. Whole Foods didn’t help me out very … Continue reading

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Honey Granola

Granola is probably the thing I make most in my kitchen (save cookies and egg white sandwiches). I always like trying new recipes. This one is a winner. I started with a recipe from Joy of Baking and tweaked it. … Continue reading

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Power Breakfast (or lunch or dinner)

My friend, Cynthia, gave me this idea.  Her and her husband would eat this as a powerful way to fuel in the morning.  I just ate some for a quick dinner before heading to church – after a 4 mile … Continue reading

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Lentil, Swiss Chard, and Chicken Soup

Most people know that I love soup. It was probably in the 90s today and I made soup. I had my first bowl of this over a small organic sweet potato (Sarah Frankel bday girl style, just for you babe)! … Continue reading

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Whole Month Day 1

Alright – here we go. Sorry for people whom this might bore, but this is a good way for me to talk about whole eating and how I’m doing on this challenge for the month of May. Here we go:1. … Continue reading

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31 Whole Days Challenge

Praise God April is (almost) over. Its been a great month, but not for the eating/exercising/weight part of it. May will be different!I love starting new things, having goals, etc.Happy Herbivore is doing this and when I saw it – … Continue reading

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